Support Groups

Treatment Group Eligibility:

Before enrolling in our support groups, please ensure that you meet the following:

Registered for our Recovery Support Program

You are an Ontario Resident (Valid OHIP or UHIP card)

Aged 17+

Previously completed a Body Brave Intake Call

eligability

Drop-in Groups

Our drop-in groups offer flexibility to build on skills, engage in community, and gain knowledge without commitment.

Enrolment for our weekly drop-in sessions is based on a first-come-first-served basis. Clients can request enrolment at any time.

All Treatment Groups

Closed Groups

Our closed groups offer a supportive and structured setting to develop new skills, expand knowledge, and connect with others. Each session builds upon the previous one, so regular attendance is encouraged throughout the duration of the group.

Enrolment opens 4-weeks prior to the group start date on a first-come-first-served basis.

Group Guidelines

upcoming groups

All Support Groups

Our support groups are led by clinical experts and integrate education, insight development, motivation, and skill-building. All groups are available virtually through Zoom Healthcare and are free or covered by OHIP.

CBT for Women Over 45: A 6-Week Group

A group for women over 45 looking for support in eating disorder/disordered eating recovery.

November 13th - December 17th, Wednesdays from 10:30 AM - 12:00 PM EST.

Request Enrolment >>

This group has been waitlisted.

Please email info@bodybrave.ca for waitlist inquiries.

Nutrition Essentials: A Weekly Drop In Group

A drop-in group for those seeking more knowledge and confidence with their eating in recovery.

Wednesday (ongoing), 7:00 PM – 8:30 PM EST. Starting on September 25th, 2024.

Request Enrolment >>

Sign-up Weekly. Existing clients can request enrolment well in advance.

Handling the Holidays

A group for those looking for support over the holiday season.

December 3rd- December 17th, Tuesdays at 11:00 AM- 12:30 PM EST.

Request Enrolment >>

Enrollment will open on Friday, November 22nd at 9:00 AM EST.

Nutrition Essentials for Recovery – Part 1: A 10-Week Group

A group for those ready to increase flexibility beyond structured eating and meal planning

September 5th - November 7th, Thursdays from 10:30 AM - 12:00 PM EST.

Enrolment has closed/waitlisted.

The waitlist has been closed.

Please stay tuned for programming updates.

Maintaining Recovery

A group for those wanting continued support.

September 23th - December 16th, Mondays from 10:30 AM - 12:00 PM EST.

Enrolment has closed/waitlisted.

The waitlist has been closed.

Please stay tuned for programming updates.

No Group (Holidays):

Monday, September 30th, 2024 (National Day for Truth and Reconciliation)
Monday, October 14th, 2024 (Thanksgiving)
Monday, November 11th, 2024 (Remembrance Day).

On The Journey

A group for individuals who have been struggling with an eating disorder for 2+ years and have previously received eating disorder treatment

September 10th - November 12th, Tuesdays from 11:00 AM - 12:30 PM EST.

Enrolment has closed/waitlisted.

The waitlist has been closed.

Please stay tuned for programming updates.

Challenging Restriction and Purging: A Weekly Drop-In Group

A drop-in group for those struggling with restriction and/or purging

Tuesdays (ongoing), 7:00 PM – 8:30 PM EST.

Request Enrolment >>

Sign-up Weekly. Existing clients can request enrolment well in advance.

Challenging Binge Eating or Emotional Eating: A Weekly Drop-In Group

A drop-in group for those struggling with binge eating or emotional eating

Mondays (ongoing), 7:00 PM – 8:30 PM EST.

Request Enrolment >>

Sign-up Weekly. Existing clients can request enrolment well in advance.

Binge Eating or Emotional Eating Recovery Skills: A 10-Week Group

A group for those struggling with binge eating and emotional eating

September 4th - November 6th, Wednesdays from 10:30 AM - 12:00 PM EST.

Enrolment has closed/waitlisted.

The waitlist has been closed.

Please stay tuned for programming updates.

Restriction and Purging Recovery Skills: A 10-Week Group

A group for those struggling with restriction and/or purging

September 26th - November 28th, Thursdays from 7:00 PM - 8:30 PM EST.

Enrolment has closed/waitlisted.

The waitlist has been closed.

Please stay tuned for programming updates.

Nutrition Essentials for Recovery – Part 1: A 10-Week Group

A group for those wanting to learn about structured eating basics for recovery

October 17th - December 19th, Thursdays from 7:00 PM - 8:30 PM EST.

Request Enrolment >>

The waitlist has been closed.

Please stay tuned for programming updates.

Group Guidelines

Our guidelines and no-show policy help us create an inclusive space that welcomes people from all backgrounds and facilitates conversations focused on recovery.

What to Expect in Virtual Support Groups

Group Norms

No-Show & Cancellation Policy