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If you’re living with an eating disorder or feeling worried about your relationship with food, your body, and/or exercise, Body Brave is here to support you.
Includes:
Recovery Support Program
Whether you are just getting curious about eating disorder/disordered eating recovery, waiting to start treatment elsewhere, or looking for a little extra support to maintain recovery, our virtual Recovery Support Program is the first step to getting started at Body Brave.
Flexible and self-paced
Developed by clinicians, researchers and people with lived experience of an eating disorder.
Free to use
The Recovery Support Program is offered free of charge thanks to our generous funders and donors.
Co-designed
Developed by clinicians, researchers and people with lived experience of an eating disorder.
Evidence-based
Our services are backed by research.
What is the Recovery Support Program?
The Recovery Support Program provides virtual action plan 'tasks' for individuals seeking eating disorder/disordered eating recovery. The Recovery Support Program offers eating disorder information, self-guided resources, self-reflection & assessment tools, and more!
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The Recovery Support Program is hosted on the award-winning Careteam platform.
Don't have an account yet? Register here.
Included in your Action Plan
Recovery Support Sessions
Support sessions are pre-recorded webinars centred around different topics of relevance to folks who are struggling with disordered eating and eating disorders.
Self-Reflection & Assessment Tools
Reflect on your recovery by completing virtual check-ins through your account. Check-ins can be a great way to track changes in your recovery journey. In addition to assessment tools, like the Finding the Right Level of Care Self Assessment (LoCSA) that can guide you towards care and treatment options that are suitable for your needs at this current time.
Recovery Resources & More!
Access to a list of resources to support your recovery. Including resources for you and to share with healthcare providers and loved-ones & more!
Ontario Residents only*
*Ontario Residents (aged 17+) will have access to register for our virtual Clinical Support Services in your Action Plan.
Clinical Intake Call
The first step to accessing our clinical support services is booking a 30-minute intake call. During this call, we’ll learn about your needs and suggest some Body Brave groups that could be a good fit for you.
*Clients must book into programs using our eBooking Platform found in the Recovery Support Program. Must be 17+ and residing in Ontario.
Virtual Clinical Support Groups
Our support groups are led by clinical experts and integrate education, insight development, motivation, and skill-building.
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Drop-in and Closed groups are available. Registration is required.