ART THERAPY

ART THERAPY

SHAPE OF YOU- ART THERAPY  IN-PERSON PROGRAM Have you ever wondered how it might feel to be friends with yourself? With your own body? To honour your body and accept it for what it is – unique, and yours alone? In this experiential group, you will explore your...
ON THE JOURNEY (Tuesdays)

ON THE JOURNEY (Tuesdays)

IN-PERSON TREATMENT PROGRAM For those who have been struggling with disordered eating/eating disorder for 2+ years and have received some form of help in the past. Recovery pods are specialized recovery groups unique to Body Brave!  This 8-week treatment group is for...
Value Village Trip: a lesson in continuous recovery

Value Village Trip: a lesson in continuous recovery

I have been thinking a lot about creating more content for my BrokeFatAnd YouTube channel and on Friday I created a list of the many video ideas I had and would work on producing. One of those ideas being a Value Village haul video. Shopping is truly one of my...

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