FULL RECOVERY IS POSSIBLE.
WHEREVER YOU ARE IN YOUR JOURNEY
Thanks for reaching out! We know it’s not easy. Body Brave is a welcoming, inclusive space. We welcome ALL bodies and are weight inclusive and proudly LGBTQIA2S+ friendly. Our services are free of charge. Whether you’re struggling with body image issues, disordered eating or an eating disorder (diagnosed or undiagnosed), Body Brave has services that you might find helpful. If you’re a family member, friend or carer of someone struggling, please click here.
IN-PERSON TREATMENT AND SUPPORT
We offer evidence-based treatment groups and workshops at our space in Hamilton, Ontario.
VIRTUAL TREATMENT AND SUPPORT
We offer privacy-protected online treatment groups and workshops to people across Canada.
ONE-ON-ONE TREATMENT AND SUPPORT
We offer low-intensity individual support as well as psychotherapy to a limited number of people based on need.
We take a person-centered approach to our programs. We will try our best to meet you where you’re at and offer a variety of options. Our programs blend education, insight development, motivation and skill building. We work with people from across Canada. Please note that we are not a substitute for intensive inpatient or outpatient treatment. For a full list of service providers across Canada, please visit the National Eating Disorders Information Centre (NEDIC.ca) website here.
If you’ve never used our services before, start by booking an initial appointment using the button below.
To find out which group may be the best fit for you, please visit our booking page and book an information session by clicking here. This is required for all clients new to Body Brave. An information is not required for Art Therapy.
ON THE JOURNEY (Wednesdays)
Wednesdays, 25 Mar-13 May, 2020, 2:00pm-3:30pm EST, ONLINE
BRAVE AT EVERY SIZE
Tuesdays, 24 Mar-12 May, 2020, 7-8:30pm, ONLINE
NUTRITION FOR EVERY BODY
Thursdays, 26 Mar-14 May, 2020, 12:00pm-1:30pm EST, ONLINE
MINDFULNESS & RELAXATION
Thursdays, starts Apr 9, 7:30pm-8:30 EST, ONLINE
BODY BRAVE IS LOCATED ON THE TRADITIONAL TERRITORY OF THE HAUDENOSAUNEE AND ANISHINAABE. CLICK HERE FOR THE LAND ACKNOWLEDGEMENT I BODY BRAVE 1047 MAIN STREET EAST, HAMILTON, ON, L8M 1N5 (BY APPOINTMENT ONLY) I PHONE (905) 312-9628 I FAX 1 (905) 481-2275 I CHARITABLE REGISTRATION NUMBER- 797943115 RR 0001 I