DUE TO COVID-19 , ALL GROUPS & INDIVIDUAL APPOINTMENTS HAVE BEEN MOVED ONLINE. WE ARE FULLY OPERATIONAL. 

FULL RECOVERY IS POSSIBLE.

WHEREVER YOU ARE IN YOUR JOURNEY

Thanks for reaching out! We know it’s not easy. Body Brave is a welcoming, inclusive space. We welcome ALL bodies and are weight inclusive and proudly LGBTQIA2S+ friendly. Our services are free of charge. Whether you’re struggling with body image issues, disordered eating or an eating disorder (diagnosed or undiagnosed), Body Brave has services that you might find helpful. lease note that we are not a substitute for intensive inpatient or outpatient treatment. For a full list of service providers across Canada, please visit the National Eating Disorders Information Centre (NEDIC.ca) website here.

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IN-PERSON TREATMENT AND SUPPORT

We offer evidence-based treatment groups and workshops at our space in Hamilton, Ontario.

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VIRTUAL TREATMENT AND SUPPORT

We offer privacy-protected online treatment groups and workshops to people across Canada.

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ONE-ON-ONE TREATMENT AND SUPPORT

We offer low-intensity individual support as well as psychotherapy to a limited number of people based on need.

OUR SERVICES

We take a person-centered approach to our programs. Please note that we are a small team. We will try our best to meet you where you’re at. Our programs blend education, insight development, motivation and skill building. No diagnosis or referral is required. All services are free of charge. Groups are currently conducted using Zoom video conferencing. To set up Zoom, check out our quick start guide here. 

WHERE DO I START?

Click on the image above to learn more about Body Brave and our services!

INFO SESSION

15-minute phone call to find out how we can help. Required for anyone seeking treatment. Click here to book. 

 

MEDICAL ASSESSMENT

Struggling with problematic symptoms? Talk to our family doctor. We can help. Please book an info session first. 

TREATMENT & EDUCATION PROGRAMS

Join one of our evidence-based 8-week treatment and education programs. Click on the image above to see our upcoming offerings. 

INDIVIDUAL SUPPORT

Check-in with a team member or access a few individual sessions to get extra support.

SUPPORT GROUPS

Safe for anyone struggling but are not eating disorder focused. No info session required. Rolling admission. See below for offerings.

SUPPORT- OPEN TO ANYONE 

No info session required. Rolling admission.

 

MINDFULNESS & RELAXATION

Thursdays, starts Apr 9, 7:30pm-8:30 EST, ONLINE

 BODY BRAVE IS LOCATED ON THE TRADITIONAL TERRITORY OF THE HAUDENOSAUNEE AND ANISHINAABE. CLICK HERE FOR THE LAND ACKNOWLEDGEMENT   I  BODY BRAVE 1047 MAIN STREET EAST, HAMILTON, ON, L8M 1N5 (BY APPOINTMENT ONLY) I   PHONE (905) 312-9628 I  FAX 1 (905) 481-2275  I  CHARITABLE REGISTRATION NUMBER- 797943115 RR 0001  I 

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SUBSCRIBE TO OUR TRAINING AND EDUCATION NEWSLETTER

Subscribe to this newsletter to receive the latest on anything to do with our training and education initiatives including events and updates. Unsubscribe anytime. We do not sell your information to anyone else. 

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