Every day I am learning more and more about the power of what it means to be able to tell your own story, and the liberating nature of authenticity in articulating your own journey, as well as in capturing the multifaceted experiences subsumed within ideas of an expansive humanness. As a poet, I understand language
Therapy has helped me unpack years’ worth of trauma and identity issues that plagued me for so long. I am not perfect, I still struggle with disordered eating habits, specifically when I feel lost and out of control within my life.
Body image is a topic that is near and dear to my heart and it’s been a dream to create a book about it for children. I wanted to write this book because growing up, I struggled with my own body image and I wish I had more exposure to resources like books that helped
Therefore, this bucket, dearest friends, is for filling with small sacred things and breathtaking experiences when you’re out and about, and carving out existing outside your comfort zone(s); like watching the sun sleepily wave good morning and goodnight in red hues again and again, hearing your best friend’s deep reaching belly laughter, and thinking about all the warm blanketing hugs you are still yet to receive.
Sometimes the steps back are necessary because it gives you a birds eye view into your own life in ways that can help to gauge what is working and what is not. It helps to illuminate the various different directions that have still yet to be discovered.
I could not speak about it; I was too connected to it, too touched by it to sit down and dissect it with the seriousness it deserved. Under the watchful eyes of my family, I decided that I was already too tired to teach them about the severity and complexities of eating disorders.