Lauren

lighthouse down a boardwalk

Every day I am learning more and more about the power of what it means to be able to tell your own story, and the liberating nature of authenticity in articulating your own journey, as well as in capturing the multifaceted experiences subsumed within ideas of an expansive humanness. As a poet, I understand language …

“Am I Sick Enough” Recovery Session – Reflection Read More »

person with long brown hair with a pride flag wrapped around their shoulders

Therapy has helped me unpack years’ worth of trauma and identity issues that plagued me for so long. I am not perfect, I still struggle with disordered eating habits, specifically when I feel lost and out of control within my life.

sunset over the mountains

Therefore, this bucket, dearest friends, is for filling with small sacred things and breathtaking experiences when you’re out and about, and carving out existing outside your comfort zone(s); like watching the sun sleepily wave good morning and goodnight in red hues again and again, hearing your best friend’s deep reaching belly laughter, and thinking about all the warm blanketing hugs you are still yet to receive.

Sometimes the steps back are necessary because it gives you a birds eye view into your own life in ways that can help to gauge what is working and what is not. It helps to illuminate the various different directions that have still yet to be discovered.

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